In addition to physical activities that include hard workout, what more do you need to get that steaming hot body celebrities have? Healthy food and drinks, of course! We give you a super-simple and healthy recipe that melts pounds instantly…
Tracy Anderson is one of the world’s most famous fitness instructor, and Gwyneth Paltrow, Jennifer Lopez and Madonna are some of her clients.
Maybe you do not have the opportunity to train with Tracy personally, but you still have the chance to use her nutritious recipe that supports healthy weight loss process.
Of course, you should not forget about regular physical activity, and Tracy strongly recommends it in addition to this healthy recipe.
- 120 g young spinach
- 3 oranges, peeled
- 1 date, dried
- a pinch of cinnamon
- 120 ml coconut milk
Blend all the ingredients together. Always consume your drink freshly prepared. Do not keep it in your fridge. Enjoy!