Celebrations and long, sleepless nights often result with headaches and dehydrated body.Post-party mornings are a synonim for hangover, and many people use different ways to get rid of it.
We give you the most efficient drink, of course, in combination with her majesty, the life-saving water.
-- Water is irreplaceable, and it is the healthiest option for a dehydrated body and hangover. You can prevent this condition by drinking enough water during the celebration, and the day after.
Drink 2 glasses of water every hour, or every hour and a half.
-- Start your morning with some warm lemon water. Juice 1 lemon and stir it into half a liter of warm water.
-- For optimal results, make this healthy drink after your meal. Add 200 ml of apple juice and half a tablespoon of apple cider vinegar to half a liter of water.
Avoid fatty and sweet food, and eat more fruit and veggies. Make sure you eat two portions of tomato soup throughout the day.
Ingredients:
- 200 ml water
- 200ml fresh orange juice
- 1/4 tbsp salt
- 1/2 shredded ginger
Preparation:
Combine all the ingredients together.
Drink this energy bomb everytime you need an energy boost.
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